Is ARTICHOKE AND SPINACH MINI CALZONE, ARTICHOKE AND SPINACH Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DOUGH 70%: WHEAT FLOUR, WATER, POTATO FLAKES, SUNFLOWER OIL, IODIZED SALT (SALT, POTASSIUM IODATE), MALTED WHEAT FLOUR, YEAST, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS (PALM). FILLING 30%: SPINACH AND ARTICHOKE CREAM (ARTICHOKE 46,8%, SPINACH 46,8%, VEGETABLE FIBER (CARROT)), RICOTTA CHEESE (MILK WHEY, MILK, SALT, ACIDITY REGULATOR: CITRIC ACID), MOZZARELLA CHEESE 9,5% (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), WHEY POWDER, MODIFIED POTATO STARCH, IODIZED SALT (SALT, POTASSIUM IODATE), GARLIC, BLACK PEPPER, LAUREL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece