No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ARTICHOKE & SPINACH HUMMUS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKPEAS, TAHINI, ICE, ARTICHOKE HEARTS, LEMON JUICE, OLIVE OIL, FROZEN SPINACH, SEA SALT, CITRIC ACID, GARLIC, CUMIN, POTASSIUM SORBATE (PRESERVATIVE)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavoryGarlickyTangyNutty
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? ARTICHOKE & SPINACH HUMMUS | Spoonful