Is ARTIFICIALLY FLAVORED VANILLA ICE CREAM WITH A STRAWBERRY CORE COVERED WITH CAKE CRUNCH ECLAIR BARS, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ice cream milkfat
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: ARTIFICIAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR. STRAWBERRY CORE INGREDIENTS: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CONTAINS 1% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, RED 3, BLUE 1. COATING INGREDIENTS: SOYBEAN OIL, COCONUT OIL, SOY LECITHIN, ARTIFICIAL FLAVOR. CRUNCH INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Bar, Frozen