Is Artisa All Natural Classic Cottage Cheese, 5.3 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Milk, Milk, Cream, Sea Salt, Pectin, Enzymes
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Often paired with GERD Friendly
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Where to buy
Artisa All Natural Classic Cottage Cheese, 5.3 Oz. is available at 1 retailer
About this product
Cheese · Spreadable