Is ARTISAN BASIL PESTO ITALIAN CRACKERS, BASIL PESTO GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR, MALTODEXTRIN (MADE FROM CORN), CANOLA OIL, SEA SALT, SOY LECITHIN, BASIL RUBBED, PARSLEY FLAKE 3/8"", GARLIC POWDER, BAKING POWDER, BLACK PEPPER, NATURAL COLOR.
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