Is ARTISAN BREAD MIX, PARMESAN & BASIL Vegetarian?
Why it's a maybe for vegetarian
- lactic acid
- calcium phosphate
- parmesan cheese
- sorbitan monostearate
- +6 more
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM PHOSPHATE, BAKING SODA, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BASIL, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED PARSLEY, CORN STARCH, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Dried, Pouch


