Is Artisan charcuterie snak box GERD Friendly?
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Why it's not GERD friendly
- fontinello cheese
- pork
- milk
- dehydrated garlic
fontinello cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Salami (pork, salt, sugars [dextrose], sodium ascorbate, spices, dehydrated garlic, potassium nitrate, sodium nitrite, bacterial culture), Fontinello cheese (milk, salt, rennet, bacterial culture), Breadsticks (wheat flour, white wine [sulphites], sunflower oil, salt, olive oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack