Is ARTISAN GELATO & SORBETTO, MASCARPONE CARAMEL PISTACHIO Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, MASCARPONE (MILK, CREAM, CITRIC ACID), CARAMEL SAUCE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, BUTTERMILK POWER, SKIM MILK POWDER, PECTIN, MONO & DIGLYCERIDES, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (A NATURAL PRESERVATIVE), SODIUM CITRATE, XANTHAN GUM) PISTACHIOS, NONFAT DRY MILK, VEGETABLE STABILIZER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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