No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Talenti Gelato Non-GMO Caramel Cookie Crunch Frozen Dessert Kosher Milk, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Rich caramel notes combine with crunchy cookie pieces in a smooth, creamy gelato base, offering contrasting textures. Commonly served by the scoop in bowls, alongside desserts, or as an additional topping, reviews frequently note satisfying cookie distribution, pronounced caramel flavor, smooth consistency, and occasional remarks about sweetness and melting speed.

Ingredients

INGREDIENTS: MILK, SUGAR†, CREAM, SKIM MILK, LESS THAN 2% OF: WATER, COCONUT OIL, DEXTROSE†, COCOA PROCESSED WITH ALKALI, ENRICHED WHEAT FLOUR WHEAT FLOUR, FOLIC ACID, RIBOFLAVIN, THIAMIN MONONITRATE (VITAMIN B1), REDUCED IRON, NICOTINIC ACID, CORN SYRUP†, SUNFLOWER LECITHIN, VANILLA EXTRACT, SOYBEAN OIL†, PALM OIL, GUAR GUM, TARA GUM, BAKING SODA, CAROB BEAN GUM, DRIED CANE SYRUP†, COCOA, SOY LECITHIN, NATURAL FLAVOR, CORN STARCH, SALT. †Non-GMO. CONTAINS MILK, SOY AND WHEAT. MAY CONTAIN PEANUTS AND TREE NUTS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.