Is Artisan Kitchens 3 Cheese & Bacon Egg Bites 2 Count - 4.6 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • carrageenan
  • milk
  • cream
  • butter
  • skim milk
  • reconstituted skim milk
  • cheese
  • cultured milk
  • natural flavorings
  • dextrose
  • natural flavoring
  • water
  • +3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
cream
butter

+11 more in the app

Every flagged ingredient, explained

Notes and swaps for all 15 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Eggs, Cottage Cheese, (Skim Milk, Milk, Less Than 2%: Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (Cured With: Water, Salt, May Contain Sugar And/Or Honey, May Contain Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, May Contain Natural Flavoring, Sodium Nitrite), Pasteurized Process Cheddar And Monterey Jack Cheeses [Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Natamycin (Preservative), Vegetable Color (Annatto And Paprika Exract)], Reconstituted Skim Milk, Butter (Cream, Salt), Corn Starch, Pepper Sauce (Vinegar, Red Pepper, Salt), Salt, Xanthan Gum, Citric Acid.

Check Artisan Kitchens 3 Cheese & Bacon Egg Bites 2 Count - 4.6 OZ against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Artisan Kitchens 3 Cheese & Bacon Egg Bites 2 Count - 4.6 OZ is available at 1 retailer

Jewel-Osco

About this product

Snack · Piece

Flavor
SavorySmokySaltyMeaty
Texture
CreamyTender
Commonly used for
BreakfastOn The GoSnackingMeal Prep