Is ARTISAN SANDWICH BREAD Vegetarian?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ORGANIC GRAIN & SEED BLEND (CRACKED RYE, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAX SEEDS, HULLED MILLET), HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: QUINOA FLOUR, DEFATTED TOASTED WHEAT GERM, SALT, YEAST, QUINOA, WHEAT FLOUR, CULTURED WHEAT STARCH, CALCIUM SULFATE, ENZYMES, CITRIC ACID, ASCORBIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


