Is Artisan Snackers, Italian Herb & Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Tomato Paste, Whole Oats, Organic Sunflower Seeds, Organic Flax Seeds, Water, Garlic, Onion, Organic Palm Oil, Sea Salt, Yeast, Basil, Rosemar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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