Is ARTISAN SOURDOUGH, JALAPENO CHEESE Gluten Free?

Ingredients

WHEAT FLOUR, WATER, CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), JALAPENO PEPPERS, BELL PEPPERS, WHEAT GLUTEN, WHEAT SOUR (WATER, FERMENTED WHEAT FLOUR), YEAST, SEA SALT, ONIONS, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, GUAR GUM, EVAPORATED CANE JUICE, MALT EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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