Is Artisan Style Golden Honey Wheat Thick Cut Bread Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, HONEY, YEAST, RYE SOUR (RYE FLOUR), WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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