Is Artisan Tropic Organic Grain-Free Crackers Sea Salt Vegetarian?

Description
Light savory accent and clean, mild flavor accompany a crisp, brittle texture that breaks into tidy shards. Common uses include cheese boards, spreads, and casual snacking. Reviewers often note consistent crunch and balanced seasoning; some mention fragility, occasional crumbling during handling, and easy portability. Often served with soft cheeses, spreads.

Description
Light savory accent and clean, mild flavor accompany a crisp, brittle texture that breaks into tidy shards. Common uses include cheese boards, spreads, and casual snacking. Reviewers often note consistent crunch and balanced seasoning; some mention fragility, occasional crumbling during handling, and easy portability. Often served with soft cheeses, spreads.
Ingredients
Calcium, Iron, Potassium, Organic Plantain Flour, Organic Cassava Flour, Organic Sustainable Palm Oil, Organic Tapioca Starch, Organic Honey, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Rosemary Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.