Is Arugula Side Salad Alpha-Gal?

Ingredients

Made With No Gluten-containing - Organic Lemon Dressing (Organic Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Organic Mustard (Water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt), Organic White Wine Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Mustard Seeds, Organic Natural Flavor, Xanthan Gum), Organic Baby Arugula, Shredded Parmesan Cheese (Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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