Is ARUGULA WOOD FIRED PIZZA, ARUGULA Dairy Free?
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Why it's not dairy free
- pecorino romano dop cheese
- sheep's milk
- spicy provolone cheese
- emmentaler cheese
- grana padano dop cheese
- milk
- low-moisture part-skim mozzarella cheese
pecorino romano dop cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE [TOMATO PASSATA, WATER, TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA PGI"" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO (TOMATO, GLUCOSE SYRUP, SALT), ARUGULA, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, PRESERVATIVE: LYSOZYME FROM EGG), EMMENTALER CHEESE (MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, LACTIC FERMENTS, ANIMAL RENNET).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Frozen Meal · Whole