Is Asafetida Wheat Free?
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Why it's a maybe for wheat free
- asafoetida blend yellow pea flour
- asafoetida
asafoetida blend yellow pea flour
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
asafoetida blend ingredients: yellow pea flour, gum arabic, asafoetida (9%).
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Often paired with Wheat Free
About this product
Seasoning · Powder