Is Ascent Vanilla Bean Single Serving Packet Protein Powder Mix Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate Blend (Native Whey Protein Isolate, Whey Protein Isolate), Whey Protein Concentrate, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Ascent Vanilla Bean Single Serving Packet Protein Powder Mix is available at 6 retailers
About this product
Supplement · Powder, Pouch