Is Ascent Watermelon Flavored Recovery Water Protein Beverage, Watermelon Dairy Free?


Ingredients
WATER, WHEY PROTEIN ISOLATE, PHOSPHORIC ACID, NATURAL FLAVORS, ORGANIC CANE SUGAR, SODIUM CITRATE, STEVIA LEAF EXTRACT, SWEET POTATO CONCENTRATE (FOR COLOR), CARROT CONCENTRATE (FOR COLOR)
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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