Is ASDA 10 Beef & Vegetable Pasties 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef extract
whole milk
beef
dextrose
b1
calcium carbonate

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Beef (15%), Palm Oil, Potatoes (9%), Carrots (7%), Onions (6%), Rapeseed Oil, Swede (3%), Whole Milk, Maize Starch, Dextrose, Salt, Wheat Protein, Demerara Sugar, Yeast Extract, Beef Fat, Black Pepper, White Pepper, Tomato Purée, Parsley, Sage, Thyme, Beef Extract, Raising Agent (Ammonium Carbonates)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.