Is ASDA 10 Beef & Vegetable Pasties 300g GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef extract
- beef
- tomato puree
- white pepper
- black pepper
- whole milk
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Beef (15%), Palm Oil, Potatoes (9%), Carrots (7%), Onions (6%), Rapeseed Oil, Swede (3%), Whole Milk, Maize Starch, Dextrose, Salt, Wheat Protein, Demerara Sugar, Yeast Extract, Beef Fat, Black Pepper, White Pepper, Tomato Purée, Parsley, Sage, Thyme, Beef Extract, Raising Agent (Ammonium Carbonates)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
ASDA 10 Beef & Vegetable Pasties 300g is available at 1 retailer
About this product
Meat · Frozen, Piece