Is ASDA 10 Beef & Vegetable Pasties 300g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat protein
fortified wheat flour
wheat flour

wheat protein

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Beef (15%), Palm Oil, Potatoes (9%), Carrots (7%), Onions (6%), Rapeseed Oil, Swede (3%), Whole Milk, Maize Starch, Dextrose, Salt, Wheat Protein, Demerara Sugar, Yeast Extract, Beef Fat, Black Pepper, White Pepper, Tomato Purée, Parsley, Sage, Thyme, Beef Extract, Raising Agent (Ammonium Carbonates)

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