Is ASDA 10 Chicken Tikka Pasties Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skimmed milk powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Chicken Thigh (20%), Palm Oil, Chopped Tomatoes, Tandoori Paste (6%) [Water, Sunflower Oil, Spirit Vinegar, Salt, Coriander, Concentrated Lemon Juice, Sugar, Cumin, Paprika, Ginger, Chilli Powder, Black Pepper, Fenugreek, Turmeric, Nutmeg, Pimento, Cloves, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Beetroot Powder, Barley Malt Extract, Colour (Paprika Extract)], Potatoes, Onions, Maize Starch, Dextrose, Rapeseed Oil, Wheat Protein, Garlic Purée, Salt, Ginger Purée, Skimmed Milk Powder .

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