Is ASDA 10 Joyful Halloumi Fries 170g Dairy Free?

Ingredients

Halloumi Cheese (32%) [Halloumi Cheese (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk), Dried Mint], Greek Style Semi Hard Cheese (32%) [Cheese (Milk), Water, Whipping Cream (Cow's Milk, Ewe's Milk, Goat's Milk), Milk Protein, Salt, Emulsifiers (Polyphosphates, Sodium Phosphates), Preservative (Potassium Sorbate)], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Vegetable Oils [Rapeseed, Sunflower], Dextrose, Stabiliser (Methyl Cellulose), Wheat Starch, Cornflour, Rice Flour, Yeast, Salt, Paprika, Dried Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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