Is ASDA 10 Joyful Halloumi Fries 170g Gluten Free?

Ingredients

Halloumi Cheese (32%) [Halloumi Cheese (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk), Dried Mint], Greek Style Semi Hard Cheese (32%) [Cheese (Milk), Water, Whipping Cream (Cow's Milk, Ewe's Milk, Goat's Milk), Milk Protein, Salt, Emulsifiers (Polyphosphates, Sodium Phosphates), Preservative (Potassium Sorbate)], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Vegetable Oils [Rapeseed, Sunflower], Dextrose, Stabiliser (Methyl Cellulose), Wheat Starch, Cornflour, Rice Flour, Yeast, Salt, Paprika, Dried Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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