Is ASDA 10 Party Ham & Cheese Croquettes 200g Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Shredded Potatoes [Potatoes, Sunflower Oil], Cheddar Cheese (Milk) (10%), Full Fat Soft Cheese (9%) [Full Fat Soft Cheese (Milk), Salt], Oak Smoked Ham (6%) [Pork (94%), Water, Salt, Dextrose, Preservatives (Sodium Nitrite, Potassium Nitrate, Sodium Nitrate), Stabiliser (Polyphosphates), Antioxidant (Sodium Ascorbate)], Cornflour, Vegetable Oils [Rapeseed, Sunflower], Extra Mature Cheddar Cheese (Milk) (2%), Wheat Starch, Stabilisers (Sodium Citrates, Sodium Phosphates, Methyl Cellulose), Salt, Rice Flour, Tapioca Starch, Yeast, Wheat Flour, Paprika, Wheat Gluten, Black Pepper, Preservative (Lactic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Piece