Is ASDA 12 Mini Chocolate Eclairs Dairy Free?
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Ingredients
Creamy Filling, Whipping Cream (From Milk) , Water, Coconut Oil, Skimmed Milk Powder, Palm Kernel Oil, Pasteurised Whole Egg, Maize Starch, Stabilisers (Xanthan Gum, Carrageenan), Whole Milk Powder, Salt), Belgian Milk Chocolate Ganache, Belgian Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (From Milk), Emulsifier (Soya Lecithins), Flavouring), Coconut Oil, Glucose Syrup, Sugar, Water, Belgian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Margarine (Palm Oil, Water, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids))), Pasteurised Whole Egg, Wheat Flour, Palm Oil, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.