Is ASDA 12 Mini Garlic Chicken Bites 216g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- full fat soft cheese
- garlic powder
- cracked black pepper
- garlic puree
- milk
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken (38%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Sauce (22%) [Full Fat Soft Cheese (Milk), Garlic Purée, Water, Parsley, Cornflour, Lemon Juice, Cracked Black Pepper, Salt], Rapeseed Oil, Potato Starch, Dextrose, Flavouring, Maltodextrin, Salt, Stabiliser (Polyphosphates), Sage, Onion Powder, Garlic Powder, Dried Egg White, Wheat Gluten, Paprika, Turmeric, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA 12 Mini Garlic Chicken Bites 216g is available at 1 retailer
About this product
Poultry · Frozen, Piece