Is ASDA 12 Savoury Mini Eggs 216g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (32%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Egg (14%), Rapeseed Oil, Potato Starch, Onions, Water, Mayonnaise (2%) [Rapeseed Oil, Water, Sugar, Spirit Vinegar, Egg Yolk, Stabilisers (Guar Gum, Xanthan Gum), Salt], Dextrose, Spices, Salt, Stabiliser (Diphosphates), Herbs, Yeast Extract, Onion Powder, Colour (Paprika Extract), Dried Egg White, Wheat Gluten, Yeast, Ginger Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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