Is ASDA 12 Mozzarella Sticks GERD Friendly?
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Why it's not GERD friendly
- extra mature cheddar cheese
- full fat soft cheese
- salted full fat soft cheese
- mozzarella cheese
- milk
extra mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mozzarella Cheese (Milk) (43%), Rice Flour, Gram Flour, Maize Starch, Rapeseed Oil, Salted Full Fat Soft Cheese (7%) [Full Fat Soft Cheese (Milk), Sea Salt], Maize Flour, Potato Starch, Extra Mature Cheddar Cheese (Milk) (3%), Water, Stabilisers (Methyl Cellulose, Xanthan Gum), Raising Agents (Diphosphates, Sodium Carbonates), Dextrose .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ASDA 12 Mozzarella Sticks is available at 1 retailer
About this product
Snack · Stick