Is ASDA 16 Savoury Mini Eggs 192g Vegetarian?

Ingredients

Pork (40%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Egg (12%), Onions, Mayonnaise (5%) [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk, Salt, Stabilisers (Guar Gum, Xanthan Gum)], Potato Starch, Pork Fat, Salt, White Pepper, Dried Egg White, Paprika, Paprika Extract, Nutmeg, Wheat Gluten, Marjoram, Sage, Yeast Extract, Pepper Extract, Sage Extract, Marjoram Extract, Yeast

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ASDA 16 Savoury Mini Eggs 192g is available at 1 retailer

About this product

Meat · Piece