Is ASDA (18) Beef Rump Joint with a Peppercorn & Bone Marrow Basting Fat Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Rump Joint (80%), Smoked Garlic and Mixed Peppercorn Basting Fat (20%) [Beef Fat, Onions, Water, Bone Marrow (5%), Garlic Purée, Parsley, Cornflour, Sea Salt, Cracked Black Pepper, Cracked White Pepper, Onion Granules, Green Bell Peppers, Red Bell Peppers, Ground Black Pepper, Cracked Green Peppercorns, Pink Peppercorns, Oak Smoked Potato Starch, Applewood Smoked Black Pepper, Preservative (Sodium Metabisulphite), Potato Starch, Sunflower Oil]
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Whole