Is LonoLife Grass-Fed Beef Bone Broth Powder with 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count Low FODMAP?
Description
Powdered broth reconstitutes into a warm, savory liquid with a round, meaty flavor and a smooth, slightly silky mouthfeel. Commonly used as a sipping broth, soup or sauce base, and for cooking grains. Reviewers frequently note convenient stick-packs, easy mixing, consistent taste, and occasional clumping or saltiness reported by consumers.
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Why it's not low FODMAP
- chicory root
- natural flavors
chicory root
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Powdered broth reconstitutes into a warm, savory liquid with a round, meaty flavor and a smooth, slightly silky mouthfeel. Commonly used as a sipping broth, soup or sauce base, and for cooking grains. Reviewers frequently note convenient stick-packs, easy mixing, consistent taste, and occasional clumping or saltiness reported by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Collagen, Chicory Root, Beef, Salt, Yeast Extract, Natural Flavors, Black Peppers, Sage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LonoLife Grass-Fed Beef Bone Broth Powder with 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count is available at 14 retailers
About this product
Supplement · Powder, Stick