Is ASDA 18 Cheese & Onion Rolls 180g GERD Friendly?
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Why it's not GERD friendly
- mature cheddar cheese crumb
- cheddar cheese
- coloured mature cheddar cheese
- medium fat soft cheese
- salted medium fat soft cheese
- white wine vinegar
- white pepper
- garlic puree
- whole milk
- +1 more
mature cheddar cheese crumb
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions (16%), Palm Oil, Potatoes, Salted Medium Fat Soft Cheese (12%) [Medium Fat Soft Cheese (Milk), Sea Salt], Coloured Mature Cheddar Cheese (12%) [Cheddar Cheese (Milk), Colour (Carotenes)], Mature Cheddar Cheese Crumb (Milk) (5%), Cornflour, Starch, Whole Milk, Rapeseed Oil, Salt, Garlic Purée, Stabiliser (Hydroxypropyl Methyl Cellulose), Dextrose, White Pepper, White Wine Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA 18 Cheese & Onion Rolls 180g is available at 1 retailer
About this product
Bread · Roll