Is ASDA 2 Crisp Lightly Dusted Basa Fillets 290g Vegetarian?
Ingredients
Basa (Pangasius hypophthalmus) (Fish) (75%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Rice Flour, Wheat Starch, Dextrose, Black Pepper, Salt, Onion Powder, Parsley Flakes, Garlic Powder, Yeast, Yeast Extract, White Pepper, Colour (Paprika Extract)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Seafood · Frozen, Piece


