Is ASDA 2 Garlic Chicken Kievs Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder
unsalted butter
cream
garlic butter filling

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

chicken breast, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), garlic butter filling, unsalted butter (milk), garlic puree, rapeseed oil, parsley, cream (milk), skimmed milk powder, sea salt, cornflour, concentrated lemon juice), water, rapeseed oil, salt, pea fibre, pea starch, stabilisers (diphosphates, triphosphates), wheat gluten, yeast, garlic powder, flavouring, sunflower oil, black pepper, paprika, colour (paprika extract),

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