Is ASDA 2 Garlic Chicken Kievs Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour
wheat gluten
wheat

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken breast, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), garlic butter filling, unsalted butter (milk), garlic puree, rapeseed oil, parsley, cream (milk), skimmed milk powder, sea salt, cornflour, concentrated lemon juice), water, rapeseed oil, salt, pea fibre, pea starch, stabilisers (diphosphates, triphosphates), wheat gluten, yeast, garlic powder, flavouring, sunflower oil, black pepper, paprika, colour (paprika extract),

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