Is ASDA 2 Plain Naans GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • spirit vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Humectant (Glycerol), Yeast, Spirit Vinegar, Sugar, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Vegetable Oils [Palm, Rapeseed], Preservatives (Potassium Sorbate, Calcium Propionate), Kalonji Seeds, Salt, Acidity Regulators (Malic Acid, Citric Acid), Wheat Starch, Wheat Flour

Check ASDA 2 Plain Naans against your own diets in the app.

Where to buy

ASDA 2 Plain Naans is available at 1 retailer

Asda

About this product

Bread · Piece

Flavor
SavoryNeutral
Texture
SoftFluffy
Commonly used for
Side DishSandwichMeal PrepDipping