No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ASDA British Light Mild Grated Cheese 250g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Grated Mild Reduced Fat Cheddar Cheese (Pasteurised Milk), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ASDA British Light Mild Grated Cheese 250g is available at 1 retailer

Asda

About this product

Cheese · Granule

Flavor
SavoryNuttySaltyMild
Texture
FlakyDry
Commonly used for
ToppingSandwichCooking
Low FODMAP? ASDA British Light Mild Grated Cheese 250g | Spoonful