Is ASDA 30% Less Fat Sour Cream & Chive 200g GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- soured cream
- white wine vinegar
- spirit vinegar
- milk
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soured Cream (Milk) (31%), Fromage Frais (Milk), Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate, White Wine Vinegar], Onions, Chives (3%), Cornflour, Spirit Vinegar, Salt, Preservative (Potassium Sorbate)
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About this product
Condiment · Spreadable, Liquid