Is ASDA 30% Less Fat Sour Cream & Chive Dip Alpha-Gal?
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Ingredients
Sour Cream (Milk) (40%), Fromage Frais (Milk) (32%), Mayonnaise (20%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Egg Powder, Sugar, Salt], Chives (3%), Onions, Cornflour, Concentrated, Lemon Juice, Salt, Preservative (Potassium Sorbate) .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.