Is ASDA 34 Piece Boneless Chicken Selection Vegetarian?

Ingredients

Chicken Breast (54%), Wheat Flour, Water, Rapeseed Oil, Maltodextrin, Sugar, Maize Starch, Pea Fibre, Pea Starch, Soya Protein Concentrate, Onion Powder, Wheat Gluten, Smoked Salt, Garlic Powder, Caramelised Sugar Powder, Smoked Paprika Powder, Yeast Extract, Flavourings, Barley Malt Vinegar Powder, Yeast, Dextrose, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Colours (Plain Caramel, Paprika Extract) Chicken Breast (52%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Wheat Starch, Maize Flour, Rice Flour, Lentils, Wheat Gluten, Spices, Soya Protein Concentrate, Pea Fibre, Salt, Onion Powder, Pea Starch, Garlic Powder, Dextrose, Raising Agents (Diphosphates, Sodium Carbonates), Yeast Extract, Barley Malt Vinegar Powder, Yeast, Spice Extracts Chicken Breast (52%), Water, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Maize Starch, Maize Flour, Rice Flour, Wheat Starch, Soya Protein Concentrate, Pea Fibre, Pea Starch, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Dextrose, Black Pepper Extract, Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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