Is ASDA 4 Almond Florentine Brownies Vegan?
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Ingredients
Dark Chocolate (21%) [cocoa Mass*, Sugar, Cocoa Butter*, Flavouring, Emulsifier (lecithins)], Sugar, Pasteurised Whole Egg, Flaked Almonds (nut) (14%), Rapeseed Oil, Ground Almonds (nut), Rice Flour, Tapioca Starch, Glucose Syrup, Water, Invert Sugar Syrup, Acidity Regulator (ascorbic Acid), Raising Agents (calcium Phosphates, Sodium Carbonates), Preservative (potassium Sorbate). Contains Egg, and Almonds. It may also contain other Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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