Is ASDA 4 Chicken & Veg Pies Alpha-Gal Friendly?

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Chicken Breast, Palm Oil, Peas, Onions, Rapeseed Oil, Modified Maize Starch, Carrots, Seasoning (Yeast Extract, Salt, Caramelised Sugar Syrup, Maltodextrin, Carrot Powder, White Pepper, Sunflower Oil), Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Salt, Chicken Extract, Chicken Fat, Dextrose, Wheat Flour, Caramelised Sugar Powder (Caramelised Sugar Syrup, Maltodextrin), Flavouring, Carrot Extract, Colour (Carotenes), Flour Treatment Agent (L-cysteine), Bay Leaves, Thyme

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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