Is ASDA 4 Strawberry & Vanilla Ice Cream Cones Gluten Free?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Sugar, Glucose Syrup, Water, Wheat Flour, Vegetable Oils in varying proportions [Coconut, Sunflower], Strawberry Purée (6%), Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Cornflour, Flavourings, Colours (Anthocyanins, Beetroot Red, Curcumin, Carotenes), Stabilisers (Locust Bean Gum, Guar Gum), Acidity Regulators (Sodium Citrates, Citric Acid), Citric Acid .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.