Is ASDA 50/50 Loaf Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Balanced mild flavor with subtle grain undertones, offering a soft, springy crumb and thin, slightly chewy crust. Slices hold together well for sandwiches, toast evenly, and also suit grilling or pan-frying. Reviewers commonly note freshness and good value, though some report slight variability in slice thickness and overall loaf density.

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Why it's a maybe for alpha-gal friendly

diglycerides of fatty acids
b1
glycerol
calcium carbonate
+1 more

diglycerides of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Tapioca Starch (24%), Wholegrain Gluten Free Flours (24%) [Rice Flour, Maize Flour, Teff Flour], Rapeseed Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Humectant (Glycerol), Sugar, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Fermented Rice, Emulsifier (Mono- and Diglycerides of Fatty Acids).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.