Is ASDA 6 Raisin Brioche Swirls Dairy Free?
Ingredients
Crème Pâtissière (33%) [Water, Sugar, Whole Milk Powder, Modified Potato Starch, Pasteurised Whole Egg, Dried Egg White, Wheat Starch, Preservative (Potassium Sorbate), Thickener (Methyl Cellulose), Flavouring, Colour (Carotenes)], Wheat Flour, Soaked Raisins (11%) [Raisins, Rum, Alcohol, Sugar], Pasteurised Whole Egg, Sugar, Rapeseed Oil, Yeast, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavourings, Deactivated Yeast, Preservative (Sorbic Acid), Colour (Carotenes) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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