Is ASDA Side for One 8 Chicken Skewers 64g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (84%), Breadcrumb [Wheat Flour, Salt, Yeast], Rapeseed Oil, Sugar, Spices (Mustard Flour, Cayenne Pepper, Ginger Powder), Salt, Stabilisers (Diphosphates, Polyphosphates), Soy Sauce [Water, Soya Beans, Wheat, Salt], Yeast Extract, Garlic Powder, Ginger Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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