Is ASDA A Taste of America Memphis BBQ Cooking Sauce Vegan?
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Ingredients
Water, Sugar (contains Sulphites), Apple Juice from Concentrate, Concentrated Tomato Paste (8%), Apple Purée (6%) [Apple Purée, Preservative (Sodium Metabisulphite)], Cane Molasses, Onions, White Wine Vinegar, Modified Maize Starch (contains Sulphites), Spices, Rapeseed Oil, Salt, Dried Garlic, Mustard, Acidity Regulators (Citric Acid, Acetic Acid), Barley Malt Extract, Flavouring (contains Wheat), Spirit Vinegar, Mustard Seeds (contains Sulphites), Garlic Powder, Colour (Paprika Extract) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.